Be prepared; you may think that your mind and body will be geared up for getting healthy, but that is not always the case. Be sure that there aren't any medical conditions that caused your increase or decrease of weight.[Body]Wherever you look these days we are bombarded with advice to "eat healthy". Eat five a day has become a mantra that has gone
If you can't stomach solid food, drink a slim-fast/ensure or other liquid meal supplement. I'm not making money, and I'm not dishing out advice! Those who are successful at keeping their weight off don't overeat and they don't create limits.[Body]How important is a healthy lifestyle to people in the world today? Healthy living is probably the most
Humans are mostly made up of water and that is what we should drink. David Ryback, Published by Prentice Hall, Paramus, NJ, First printing 1995, 318 pages, ISBN: 0-13-079336-1. Diets can be misleading now-a-days so don't be fooled.[Body]Three principles for living a healthy, long and motivated life in retirement. Keep focused on what's important an
This means both you and your baby get the vitamins you need for healthy living and growth. If you want to know what the best advice for healthy living and exercise is I say it is to laugh as often as you can.[Body]The sun is shining and the birds are singing, but are you sitting on the couch? Spring is here, and with spring comes the fun opportunit
So how to prevent fleas when they have lodged themselves in your pet's fur? I recommend a maximum of only 4-6 ounces of 100% fruit juice a day. As you may have concluded by now, this blog and its' associated activities, is the answer.[Body]When almost 70% of the population are overweight you really must ask some questions about the foundations of o